* 60 minutes ( one hour ) Why Private Yoga?Unlimited postural correction and asana adjustment throughout the entire classAddressing of individual and specific yoga needsQuicker improvement and progress than regular classFlexible timing to suit your personal scheduleWorking one-on-one with Jenna ...

75 minutes ( one hour and fifteen minutes ) Why Private Yoga?Unlimited postural correction and asana adjustment throughout the entire classAddressing of individual and specific yoga needsQuicker improvement and progress than regular classFlexible timing to suit your personal scheduleWorking one-...

90 minutes ( one hour and a half ) Why Private Yoga?Unlimited postural correction and asana adjustment throughout the entire classAddressing of individual and specific yoga needsQuicker improvement and progress than regular classFlexible timing to suit your personal scheduleWorking one-on-one wi...

Take a class from your own home and comfort

A deeply relaxing practice using yoga props such as belts, blocks, blankets, bolsters and chairs. Students can achieve the form of the yoga pose without exerting much muscular strength, which helps to soothe the nervous system. Ideal for alleviating the strains of a busy and stressful lifestyle.

A set sequence of basic poses, taught in a heated room. Excellent for developing strength, balance and flexibility while toning, detoxifying and relieving tension. Same sequence each class, to memorize the routine and train the discipline of the mind. This is based upon Bikram Yoga, a powerful he...

Based on the teachings of Yoga master B.K.S. Iyengar, who was listed by Time Magazine as one of the most influential people of the 20th Century, Iyengar Yoga is one of the most widely practiced forms of yoga throughout the world. The practice of Iyengar Yoga begins with learning the art and scien...

Forrest Yoga is an inspiring, grounding, and healing yoga practice that, through intelligent sequencing, builds flexibility, strength and integrity. The practice is an intensely physical and internally focused practice that is guided by the use of breath and core exercises, encouraging you to fin...

Exploring the body’s subtle energies with long, deep stretching that focuses on the connective tissues of the body, and cultivates a peaceful and meditative mind. Ideal for all levels.

Joins us for THEE House of Yoga's 2025 : 200 Hour HOT HATHA : Yogi Training Program being held in two locations, Melbourne and Indialantic directly over the Melbourne causeway!! The curriculum, under the guidelines of Yoga Alliance, covers techniques, teaching methodology, anatomy and physiology,...

Interested in Retreating with THOY? Location: Bali, Indonesia Where: We will experience the forest, the mountains and also the beachside. When: September 2025 ( you will need to leave a day ahead and also leave one day after for travel and time change) Who: Suitable for all levels of experience S...

YOGA 101 will focus on the elements in starting your yoga practice. With clear, detailed instruction, and demonstration, you will learn how to connect breath with movement in each posture, developing your strength and flexibility. You will learn the “basic moves” and language of our signature sty...

A dynamic cardio, core and choreography hip hop fitness class to todays hottest songs while burning serious calories. Get fit and have fun doing it! Jeannie is an international dance, health and fitness professional who has taught and performed all over the world. She has performed with artists s...

Never had a massage with us before?Swedish or Deep Tissue (First Time Sessions Only) 60-minute massage 90-minute massage What about a weekly massage? Try our Massage Packages(3) 60-min massage package (3) 90-min massage package We also offer massage packages that include 6, 10 or 12 sessions. Cho...

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an Effective Tool for Managing This Stress, Which Translates Into: Decreased anxietyEnhanced sleep qualityGreater energyImprove...

60 minutes ( one hour ) Massage Can Help Specifically Address a Number of Health Issues. Bodywork Can: Alleviate low-back pain and improve range of motionAssist with shorter, easier labor for expectant mothers and shorten maternity hospital staysEase medication dependenceEnhance immunity by sti...

75 minutes ( one hour and fifteen minutes) Massage Can Help Specifically Address a Number of Health Issues. Bodywork Can: Alleviate low-back pain and improve range of motionAssist with shorter, easier labor for expectant mothers and shorten maternity hospital staysEase medication dependenceEnhan...

90 minutes ( one hour and a half) Massage Can Help Specifically Address a Number of Health Issues. Bodywork Can: Alleviate low-back pain and improve range of motionAssist with shorter, easier labor for expectant mothers and shorten maternity hospital staysEase medication dependenceEnhance immuni...

2 hours Massage Can Help Specifically Address a Number of Health Issues. Bodywork Can: Alleviate low-back pain and improve range of motionAssist with shorter, easier labor for expectant mothers and shorten maternity hospital staysEase medication dependenceEnhance immunity by stimulating lymph fl...

AYURVEDIC FULL BODY AND FACE MASSAGE ( ABHYANGA + CHAMPA MASSAGE ) FOR THE MIND,BODY AND SPIRIT WITH HERBAL AND AROMATHERAPY TREATMENTS Did you know? Indian Head Massage ( Chama Massage ) as part of Ayurvedic massage )has been practiced for many centuries as part of the family health care. Indian...

THE ART OF JAPANESE ZEN FACIAL MASSAGE With EAR – ACUPRESSURE , GUA SHA TOOLS AND ESSENTIAL AROMATHERAPY OILS The focus is on:  Increasing the flow of oxygen, lymphatic drainage and blood to the facial area, neck and shoulders  Increased Muscle Tone including the Fascia.  improved skin conditi...

A powerful guided meditation with Crystal Singing Bowls to purify and balance one’s energy system as a whole. The class is intend to bring rejuvenation, relaxation and inspiration to your life!

Imagine being seen, heard, and understood at the deepest level of your being.No distractions, no generic advice—just a dedicated time and space for you to focus on your healing, guided by someone who truly understands the energy of transformation.This is the essence of a private session, and it h...

Cleanse Body, Mind & Soul with JennaThe Weekend Detox is here. Sign up now. Pre registration is required and space is limited to 12 people. This detox comes at just the perfect time. Reprogram your body and mind as we move into the new season of fall. This is your time of rejuvenation and renewal...

The 26 and 2 yoga sequence consists of 26 postures carefully selected to work the entire body. Each posture is designed to stretch, strengthen, and balance specific muscles, organs, and systems of the body. Additionally, the two breathing exercises incorporated in the sequence help calm the mind ...

What is it? Mindful movement and breath work practiced while seated in a chair, to improve mobility, flexibility, stability, strength, and assist with stress relief. May include some standing poses, using the chair for support for balance. instructor : Eva

Private healing sessions offer a level of attention and care that group settings simply cannot match. They’re tailored to your needs, your energy, and your journey. Whether you’re navigating emotional challenges, physical pain, or spiritual disconnection, a skilled healer can guide you through th...

90 minutes for 2 people

Thee House of Yoga is a community based studio promoting teaching, learning and the practice of all crafts. Afforadable space and rental rates to professional artists, teachers, workshop leaders and business people is available. Please email or call for rates. We went per hour with a deposit whic...

Experience how to relieve soreness, stiffness, and pain from your body using a soft roller and small balls!   MELT is a treatment you do to rehydrate your fascia,  bring your joints back to alignment for pain free movement.   Please bring your own roller if you have one!     Starting with May 30...

Saturday 1030-1130A Give your child the gift of yoga. Our kids yoga class is a fun and engaging way for children ages 6-13 to learn the bascis of yoga, improve flexbility and develop mindfulness skills. Each class includes playful poses, breathing excercises and relaxation techniques designed to ...

POWERFUL PRACTICAL EFFECTIVE LIFE CHANGING Do you want a Yoga healing practice AND dive deep into Ceremony? Do you want to learn how to structure your own practice in a powerful healing way that allows the processing of unresolved themes of your life and learn how to implement these learnings in ...

oin Ana & Jose for up to 22 morning Intensives in Florida during their signature Foundation Teacher Training.Morning Intensives are open for all yoga practitioners, they do not need you to be advanced in your practice, although a basic practice is recommended.Each session is 3 hours long and cons...

45 minute session, to go over posture -goals- take pictures and get comfortable with the studio space and the instructor

Please join us on Sunday, January 25th from 6-8 PM for “Women's Spiritual Path & the Feminine Face of God" with Elizabeth Stamper.  Each month the gathering theme and facilitator changes! Januaury : What  is this gathering about? The images and concepts about God as masculine have been around fo...

Newly trained Forrest Yoga instructor, Lucy will take you on a journey of the "basic moves" and give you confidence in class. What to do, what props we use, and how to move for flexbility and strength. All levels welcome, beginner friendly

Join us Tuesday, February 17th, 6-8p for the Chinese Lunar New Year, Year of the Horse! We will provide the space, materials, magazines, glue, scissors, and guide you thru the process. We will use images to projectn what we want to create for 2026!

Friday, March 6th @7P $30 advance, $35 at door

4/11 & 4/25 11a-6p 15 hours, YA certified $375 early bird $325 Chair yoga includes poses and movement that increase mobility and flexibility, help build stability and strength, and includes the practice of mindfulness and breath work. It varies from traditional yoga formats in that it uses the ch...

Sunday, 2/22 Intro to Tai Chi

Restorative Yoga poses meant to rejuvenate you. Still, calm, safe and for returning to a balanced nervous system. Sound frequencies and singing bowls included.